A vegan lifestyle can be defined as a way of living that seeks to exclude all forms of practices that involve any sort of exploitation and cruelty towards animals. This applies to food, clothing or any other purpose. Vegans aim for a lifestyle in which no animals are harmed in the service of humans, and it goes well beyond diet.
All over the world, vegan activists have taken part in protests against circus acts, entertainment venues, clothing brands, cosmetics brands, and many other organisations that have anything to do with animal discomfort for human benefit. All these above-mentioned things have nothing to do with a vegan diet, but everything to do with animal welfare policies. People who believe in a vegan lifestyle avoid and abandon any practices that violate animal welfare or subjugate animals on any level, and as the vegan lifestyle goes beyond diet, the benefits of veganism also go beyond diet.
Let’s check out some of the important benefits of a vegan lifestyle.
● Veganism has huge environmental benefits
Current farming techniques are responsible for deforestation, pollution, water shortages, and lastly greenhouse gas emission. Livestock is responsible for 51% of greenhouse gas emissions all over the world. Secondly, 2500 gallons of water is required to produce one pound of beef. Lastly, animal breeding and agriculture are responsible for 91% of Amazon forest deforestation. You can help save the planet by switching to a plant-based diet and researchers have said that a plant-based high fibre diet is good for health. This way you will be able to live a more healthy, and more sustainable life.
● Veganism has the potential to reduce world hunger
There has been an extensive study in this domain. Researchers believe that it is 100% possible to feed an additional four billion people if crops are grown to feed people directly, rather than feeding the crops to the farm animals who are later used for meat production.
● Veganism can protect the oceans
Marine agriculture creates dead zones in the ocean, due to practices such as overfishing. Many scientists predict that the ocean will be depleted of fishes by 2048 unless there are major changes in the food and animal agriculture industry.
Vegan food is diverse and delicious and there’s no harm and exploitation of the animals involved in it. It also plays a huge role in saving our mother nature. You might be concerned that your car and other devices cause massive pollution, whereas 51% of the world’s pollution is generated from livestock.
Of course, your car’s vehicular emissions are exacerbated when you receive an improper repair job after an accident. This can be taken care of by getting the best car insurance with an insurance provider who has excellent connections with quality repairers.
Or you can switch to electric mobility, but you can contribute on an even greater level if you change your lifestyle. Adopting a vegan lifestyle is one of the best sustainable ways of living.
Changing your entire lifestyle might seem challenging and there is no need to jump into the process right away. Take small steps at a time and slowly you will get to where you want to be. A vegan lifestyle, along with all the goodness of vegan food, will help you lead a healthy life.